Vivian Richards - Flamboyant Cricketer
Thursday 26, May 2011, By admin
[ad#ad-1] Sir Isaac Vivian Alexander Richards, popularly known as Viv Richards and Vivian Richards, was one of those flamboyant ...
 
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Essential Boxing equipments

Essential Boxing equipments

Boxing is a sport full of energy, talent, patience and timings. If you are wanna excel in the sport, you need to possess all the must-have equipments for Boxing. Here is a list of the essential Boxing gears.
Gloves: No boxer would come into action until he is equipped with gloves. There are broadly three types of boxing gloves- speed bag gloves, heavy bag gloves and sparring gloves. Hand wraps are required to wrap your wrists and knuckles before putting your hands in the boxing gloves.

Speed bag: Speed bag is the first and foremost Boxing equipment. You should also carry a heavy bag that is used to throw punches at the daily practice sessions.

Mirror: Mirror is used for shadow boxing.

Jump rope: Jump rope or skipping rope is boxing equipment used only by pros. Now that you want to be a pro in boxing, you should carry a jump rope for your practice sessions. Jump rope develops agility in the game.

Workout suit: Boxers go jogging in the early morning hours, in the chilly weather. So, choose a workout suit whose top has a hood so that you can keep your head warm. Pair it with thick cotton socks and heavy duty rubber shoes. Try to look for cross-training shoes because they can protect you from injuries due to jogging on hard concrete roads. You should note that the shoes used for the ring is different from the jogging shoes.

Weighing scale: Boxers fight based on what weight category they belong to. This makes weighing scale essential boxing equipment. Carry a diary to keep a record of your body weight.

Groin-guard, head guard and mouth guard: All these are protective boxing equipment which ensures that you are not injured prior to a big fight. Among the three, mouth guard and head guard are inevitable equipments. Mouth guard prevents your teeth from getting accidentally knocked out by a blow to the head whereas a head-guard prevents your head from being knocked about too much during a sparring session.

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Amir Khan Moves closer to world title - Boxing

Amir Khan Moves closer to world title - Boxing

Amir Khan floored Martin Kristjansen three times in the seventh round for a TKO victory and closed in on a world title fight on Saturday.
In a final eliminator for Nate Campbell’s WBO lightweight title, Khan caught the Dane with powerful combinations. All three knockdowns came in the final minute of the round, and referee Mickey Vann ended the contest with seconds left.
Khan has won all 17 of his fights, with 13 by knockout, and Kristjansen was stopped for the first time in 24 fights. His record is 19-2 with three draws.

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